• 4 Traits of the Best Lacrosse Coaches

    Whether you volunteer to coach a youth lacrosse squad or whether you have the good fortune to be the master tactician for a professional team, the best lacrosse coaches in the game all share a certain number of qualities and traits that are universal across rosters and talents. Not all coaches need to use the same style or methods, but all need to have some key personality traits. Here’s a look at a few of those traits: Read More

  • How to Get Rid of Lacrosse Stains

    Blood, sweat and grass stains are all a common problem with lacrosse players. Lacrosse stains can be difficult to remove without the appropriate tools, but luckily the appropriate tools are available in most households. These natural stain removers are found in most kitchens and bathrooms across the U.S. Read More

  • Differences Between Men's & Women's Lacrosse

    Although it was once primarily a sport played by men, the new popularity of women's lacrosse has made it important to understand the differences between men's and women's games. According to a comparison of men's and women's lacrosse by US Lacrosse, the governing body for the sport in the United States, differences exist in a variety of specifics regarding equipment, contact, and even the size of the field. Read More

  • How To Stash Your Stuff After Lacrosse Practice

    Going from lacrosse practice to class, or from a game to some other extracurricular activity, can be tough to coordinate. Not only will you find yourself struggling to organize your sports bag and sports equipment, but somewhere in all the chaos you'll need to keep your keys, wallet, and phone within easy access without leaving them in the locker room or some other location. And, if you're like a lot of other lacrosse players, you might even have a sports bag to lug around all of that. What's the best way to keep track of your stuff? Read More

  • 3 Tips For Faster Shooting

    Watch Mike Sawyer absolutely rip a 114mph shot. Pay close attention to how he generates power using his whole body during the wind up and follow through.

    Lacrosse is one of the world's oldest sports with its origins deeply rooted in North America. This sport also provides a way for many young men and women to achieve an athletic scholarship. One of the most coveted characteristics of college scouts is shot speed, because college goalies are so much faster. The following exercises will add some speed to your shot to help aspiring student-athletes can continue their education and lacrosse careers. Read More

Items 1 to 5 of 19 total

  1. 1
  2. 2
  3. 3
  4. 4