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PerfectReview by Mike posted on 4/2/2016I'm a midfielder, and happy to say the one area, where I didn't feel pain after a hard check was my arm. These pads aren't gonna improve your game, but it won't certainly affect it. Some arm pads limit your motion which disrupts your shot motion, but these are very flexible, and best gloves I've had yet! I'd totally recommend these to anyone.